Thursday, 24 September 2026

Thumbs up?

Good morning!

Are we giving a thumbs up for Thurs?  Or are we not sure?!  Take your temperature and see how it compares morning and evening and also Mondays scores to today's.

Today, we're continuing to work in Zone 4 - SLEEP.  But first make sure your MR (morning routine) and Daily Focus are both done.  

A few suggestions for your routines might be getting something out of the freezer for dinner, moving on a load of laundry (LOL) from washer to drying or folding, ironing or putting away.

Daily Focus today is Out and About or Errand Day. Time to shop, visit the library, top up with petrol.....

Finally our Zone, back to the bedrooms to declutter or clean.  Choose another area to declutter like books, sweaters, shoes...what haven't you done yet? And after that use you Power Hour (WHB) list to clean your bedroom.

Don't forget to finish the day with your ER, close down the kitchen, put things away where you've been sitting and tidy the sofa or coffee table.  Get to bed early for a change instead of doom-scrolling!!

Above all, don't forget some pamper time, maybe read a chapter before bed, apply a face mask or some hand cream.  Or watch Diane....



Enjoy your day and see you tomorrow xxx

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